Tangy Flounder Or Sole


Course : Fish
Source:
Serves: 4
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Ingredients:


1 1/4 pounds flounder or sole fillet -- -- (1/8 inch to 1/4 inch thick)

1/4 cup balsamic vinegar

1/4 cup lemon juice

1 teaspoon dried mustard powder

1 small yellow onion -- chopped

2 teaspoons fresh or 1 tsp dried parsley

1 medium lemon slices -- optional
 

Preparation / Directions:


Rinse and pat dry fish fillets. Place fish in 10-inch by 8-inch oven-proof glass or stainless steel baking dish. Combine vinegar, lemon juice, dried mustard powder, and chopped onion in a small mixing bowl. Pour over fillets. Cover dish and marinate fish in refrigerator for approximately 2 hours. Preheat broiler. Remove cover from dish and place dish in broiler for approximately 4 to 6 minutes, or until fish is white and flaky throughout. Garnish with parsley and onion slices.


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