Flounder Poached In Fresh Tomato Sauce

Course : Fish
Source:
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

1 cup chopped onion
1 clove garlic -- minced
2 tablespoons olive oil
1/2 cup white wine
2 teaspoons dried basil
3 cups tomatoes chopped -- skinned, and seeded
1 dash marjoram
4 fillets skinned flounder fillets
1/2 medium lemon -- juice only
1 teaspoon salt -- to taste
1 teaspoon black pepper -- freshly ground
 

Preparation / Directions:

Cook the onion and garlic in the olive oil until soft. Add the wine, basil, and marjoram. Simmer until most of the liquid evaporates. Add the tomatoes and simmer 3 minutes. Place the flounder fillets in the simmering sauce, cover, and cook gently for 2 minutes -- just until fish is firm. Remove fish, add the lemon juice to the sauce, salt and pepper to taste, and pour over the fish.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Fish Recipes