Orange Roughy With Vegetables


Course : Fish
Serves: 4
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Ingredients:


2 pounds orange roughy fillets

2 tablespoons lemon juice -- divided

16 ounces stewed tomatoes -- cut

1/2 teaspoon mixed Italian herbs

1 cup celery -- minced

1 cup onion -- chopped

1 cup bell pepper

1 cup mushrooms -- sliced

1/4 teaspoon thyme
 

Preparation / Directions:


pinch Garlic powder pinch Hot Pepper flakes Spray a 13x9 Pan with non stick cooking spray and sprinkle with 1 tbs of Lemon Juice. Arrange fish in a single layer and sprinkle with 1 tbs Lemon Juice. Combine remaining ingredients and spoon over fish. Bake uncovered in a 350F oven for 25-30 Minutes, until Fish flakes and sauce is thick.


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