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Sesame Fried Trout


Course : Fish
Serves: 6
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Ingredients:


1 large egg

1 tablespoon water

4 tablespoons sesame seed

1 cup bread crumbs

1/4 cup flour

4 fillets trout -- (about 3 lb.)

1/4 cup vegetable oil
 

Preparation / Directions:


Beat egg with water. Mix sesame seeds and bread crumbs. Coat fish with flour. Dip fish in egg and water mixture and roll in sesame seeds and bread crumbs. Pan fry in hot oil about ten minutes on each side or until flesh flakes from bones.

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