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Vegetable Fish Filets


Course : Fish
Serves: 2
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Ingredients:


1 pound cod filets

1 tablespoon vegetable oil

1 cup sliced onion

3 cups sliced zucchini

1 cup green pepper slices

3/4 cup chopped tomatoes

3 tablespoons dry sherry -- (optional)

1 tablespoon lemon juice

1/2 teaspoon salt

1/2 teaspoon basil

1/4 teaspoon pepper

1 drop hot pepper sauce

1/4 cup parmesan cheese
 

Preparation / Directions:


Place filets in a layer in oiled 9-inch square baking pan, sauté onion, zucchini and green pepper in oil until crisp-tender; spoon over filets. Top with tomatoes. Combine sherry, lemon juice, salt, basil, pepper and pepper sauce; pour over filets. Bake uncovered at 350F for 25-30 minutes. Remove fish and vegetables to heated platter; sprinkle with parmesan cheese. If desired, serve pan juices over bulgur or rice.

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