Smooth And Tasty Kidney Bean Dip


Course : Dips
Serves: 1
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Ingredients:


3 cups cooked am kidney beans -- - (1-1/2 cups dried)

1 medium onion -- chopped

8 ounces cream cheese -- or 1 cup creamy tofu

1 cup creamy tofu

1/2 cup mild picante sauce

2 tablespoons tamari sauce -- (optional)

1 tablespoon chili powder

1/2 cup green enchilada sauce

1 teaspoon garlic powder
 

Preparation / Directions:


Blend (in blender or food processor) all ingredients. Serve with fresh vegetable pieces or tortilla chips. Source: Arrowhead Mills "Variety Bean Recipes"


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