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Kinda Guacamole | ||||||||
Course : Dips Serves: 4 |
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Ingredients:
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Preparation / Directions:In a food processor pulse garbanzos until smooth. Add avocado pulse till smooth. Remove to a bowl, add the rest of the ingredients. Chill. Serve with low-fat tortilla chips
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Nutritional Information:Amount Per Serving: Calories 304 - Calories from Fat 51 Percent Total Calories From: Fat 17%, Protein 20%, Carbohydrate 63% Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Sodium 58mg, Total Carbohydrate 48g, Dietary Fiber 3g, Sugars 0g, Protein 15g, Vitamin A 131 units, Vitamin C 5 units, Calcium 0 units, Iron 5 units | ||||||||