Thai Peanut Dip With Wonton Chips


Course : Dips
Serves: 18
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Ingredients:


---WONTON CHIPS**

18 sheets won-ton wrappers 3 in square

2 tablespoons vegetable oil

---PEANUT DIP**

1/2 cup creamy peanut butter

8 ounces plain low-fat yogurt

2 tablespoons soy sauce

2 tablespoons packed brown sugar

1/8 teaspoon ground red pepper

2 cloves garlic -- pressed

1 piece fresh ginger root -- pressed, 1/2 inch chunk

1 tablespoon cilantro -- snipped, optional

1 package assorted fresh vegetables* -- optional
 

Preparation / Directions:


For chips, preheat oven to 375*F. Cut each won-ton wrapper in half diagonally; arrange in single layer on pan. Spray with vegetable oil (or Pam). Bake 8-10 minutes or until lightly browned and crisp. Remove from oven to cooling rack; cool. For dip, whisk together peanut butter, yogurt, soy sauce, brown sugar and red pepper until smooth. Press garlic and ginger root over peanut butter using garlic press; mix well. Pour dip into serving bowl. Snip cilantro; sprinkle over dip, if desired. Place dip in center of serving plate. Surround with wonton chips and assorted cut-up vegetables*, if desired. *Assorted vegetables: such as carrot sticks, red bell pepper strips, pea pods, celery fans, etc.

 

Nutritional Information:

40 Calories (kcal); trace Total Fat; (7% calories from fat); 2g Protein; 8g Carbohydrate; 1mg Cholesterol; 170mg Sodium


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