Pineapple Pepper Party Dip


Course : Dips
Serves: 1
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Ingredients:


1 cup chopped assorted bell peppers -- red, yellow, and green

1 package light sour cream -- (8 oz.)

1 package neufchatel cheese softened -- (8 oz.)

1 can crushed pineapple in unsweetened juice -- (8 oz.) well drained

2 tablespoons fresh cilantro * -- chopped

2 tablespoons green onions -- chopped

1 teaspoon jalapeno pepper chopped

1 teaspoon lime peel -- grated

1 package fresh vegetable dippers
 

Preparation / Directions:


In small bowl combine all ingredients EXCEPT vegetable dippers. Beat at medium speed scraping bowl often, until well mixed. Refrigerate at least one hour. * 2 tablespoons. Coarsely chopped fresh parsley can be substituted

 

Nutritional Information:

15 Calories (kcal); 1g Total Fat; (29% calories from fat); 1g Protein; 2g Carbohydrate; 2mg Cholesterol; 9mg Sodium


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