Minted Veggie Dip


Course : Dips
Serves: 8
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Ingredients:


1 1/4 cups plain non-fat yogurt

3/4 cup light sour cream

3 cloves garlic

1 medium cucumber *

1 tablespoon fresh mint -- chopped

1 teaspoon salt and pepper to taste

8 cups assorted raw veggies **
 

Preparation / Directions:


* Cucumber should be peeled, seeded and chopped. ** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes. ~------------------------------------------------------------------------- Put all ingredients into a food processor or blender and process until well combined. Chill. Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.


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