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Crabby Cajun Dip | |||||||||||||||
Course : Dips Serves: 3 3/4 cups |
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Ingredients:
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Preparation / Directions:Serve this dip with baked tortilla chips, vegetables, or crackers. And lose the smile.
1. Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes. Scrape into a bowl using a rubber spatula; cover and refrigerate.
2. Combine cream cheese and next 8 ingredients (cream cheese through hot sauce), stirring well with a whisk. Stir in yogurt. Add crabmeat and remaining ingredients; stir gently to combine.
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Nutritional Information:48 Calories (kcal); 1g Total Fat; (17% calories from fat); 7g Protein; 3g Carbohydrate; 24mg Cholesterol; 154mg Sodium | |||||||||||||||