Roasted White Asparagus


Course : Diabetic
Serves: 2
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Ingredients:


1 pound fresh white asparagus

2 teaspoons olive oil

2 tablespoons grated parmesan cheese

1 medium lemon -- cut into wedges

1 tablespoon fresh parsley -- stemmed, chopped
 

Preparation / Directions:


1. Preheat oven to 500 degrees F. 2. Arrange spears in a single layer in a shallow baking pan. 3. Lightly brush the oil onto the asparagus spears. Place in oven and roast until tender, but still crisp; about 8 to 10 minutes depending on thickness of stalks. 4. Turn spears occasionally for even cooking and to avoid browning. 5. Remove spears to a serving platter, sprinkle with the grated cheese and fresh parsley. Serve hot, with lemon wedges alongside.


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