Desserts recipes

Course : Desserts
Serves: 6

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Ingredients:

8 medium fresh apricots (1 LB)

1 1/2 packages plain gelatin

1/4 cup water

2/3 cup sugar

2 cups non-fat plain yogurt

1. Drop apricots into boiling water to cover.

2. Return to boil; simmer 5 minutes or until skins begin to split.

3. Drain; rinse under cold water.

4. Halve fruit; discard skins and pits.

5. Puree apricots in blender or food processor; set aside.

6. Combine gelatin and water in small saucepan; stir over low heat until dissolved.

7. Mix sugar, apricot puree, and yogurt with a wire whisk until smooth; mix in dissolved gelatin.

8. Chill until firm.

174 calories, 7 g protein, 37 g carbohydrates, 67 mg sodium, .5 g fat, 1 mg cholesterol, 1 g dietary fiber, 995 IU vitamin A, 433 mg potassium.