|
|
|
|
|
|
Juicy Baked Pears | |||||||||
Course : Desserts Serves: 4 |
|
||||||||
Ingredients:
| |||||||||
Preparation / Directions:1. Arrange Pears, cut-side up, in a shallow baking dish.
2. Combine the remaining ingredients in a small jug and Microwave on HIGH for 2-3 minutes or until clear and thick, stiring twice during cooking. 3. Pour the mixture over the Pear halves. Cover and Microwave for 3-6 minutes, or until the Pears are just tender, rearranging and basting them halfway thru cooking. Leave to stand for 5 minutes. Serve with the cooking juices. Note: You can put a pinch of Ground Cloves and / or Ground Cinnamon, if you wish. | |||||||||
Nutritional Information:77 Calories (kcal); trace Total Fat; (3% calories from fat); trace Protein; 20g Carbohydrate; 0mg Cholesterol; 1mg Sodium | |||||||||