|
|
|
|
|
|
Brendan's High Energy Bars | |||||||||
Course : Dehydrator Serves: 8 |
|
||||||||
Ingredients:
| |||||||||
Preparation / Directions:Process barley, wheat, dates, in a champion juicer using the solid plate. Add honey, cinnamon, vanilla, walnuts, almonds and mix well. Form into bars and place on a teflex sheet in the dehydrator for 6-8 hours, depending on the desired moisture and size. Be sure to remove the teflex sheet and turn bars over half way through
| |||||||||