Red Curry Saute


Course : Curry
Serves: 4
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Ingredients:


1 pound linguine

3 teaspoons vegetable oil

1 teaspoon red curry base

2 teaspoons fresh basil

3 cloves garlic

2 cups broccoli florets

1 package mushroom

1 medium red bell pepper

1 medium yellow bell pepper

2 cups vegetable stock

1 can lite coconut milk

1 teaspoon seasoning sauce
 

Preparation / Directions:


1. cook linguine al dente. set aside. 2. in large pot or wok, heat oil. 3. add red curry base, basil and garlic. 4. saute 2-3 minutes over medium heat. 5. add broccoli, mushrooms, red bell pepper and yellow bell pepper. 6. stir fry vegetables 3-4 minutes or until still crisp. 7. add vegetable stock, coconut milk and seasoning sauce. 8. bring to a boil. 9. add linguine and toss together well. 10. serve immediately.

 

Nutritional Information:

564 Calories (kcal); 7g Total Fat; (11% calories from fat); 19g Protein; 105g Carbohydrate; 1mg Cholesterol; 833mg Sodium


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