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Fruited Curry Rice Bake | |||||||||||||
Course : Curry Serves: 8 |
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Ingredients:
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Preparation / Directions:Drain pear and pineapple, reserving juices; chop pear halves. Combine chopped pear, pineapple, apricot, and next 3 ingredients in a large bowl; toss.
Add enough broth to reserved juices to measure 4 cups. Add broth mixture, rice, and next 3 ingredients to fruit mixture; stir well. Pour into a lightly greased 13 x 9 x 2-inch baking dish. Cover and bake at 350 degrees for 1 hour or until liquid is absorbed and rice is tender. Let stand 5 minutes before serving. Sprinkle with almonds, and serve immediately.
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Nutritional Information:274 Calories (kcal); 5g Total Fat; (16% calories from fat); 7g Protein; 51g Carbohydrate; 0mg Cholesterol; 328mg Sodium | |||||||||||||