|
Fiji Curry | |||||||||||||||
Course : Curry Serves: 8 |
|
||||||||||||||
Ingredients:
| |||||||||||||||
Preparation / Directions:combine chicken and butter in a large saucepot, over a medium flame heat and stir for 2-3 minutes add onions and garlic heat and stir for for 10-12 minutes, until onions take on a rich golden color, without browning sprinkle curry powder over mixture-stir to mix add celery and lime juice-stir to mix add tomatoes, green beans, water chestnuts, mushrooms, and any leftovers you may wish-stir to mix bring to a boil, reduce heat, and simmer for 20-40 minutes add broth to thin or flour to thicken serve hot, with rice
| |||||||||||||||
Nutritional Information:142 Calories (kcal); 4g Total Fat; (22% calories from fat); 14g Protein; 14g Carbohydrate; 34mg Cholesterol; 358mg Sodium | |||||||||||||||