LOW-FAT HEALTHY CHILI IN CROCKPOT |
Course : Crockpot
Serves: 4 |
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Ingredients:
1 pound Beef stew meat -- trimmed |
6 ounces Tomato paste |
1 Cup Chopped onions -- 2 medium oni |
2 medium Bell peppers -- diced |
2 medium Garlic cloves -- minced |
1 tablespoons Chili powder |
1 teaspoon Ground cumin |
1/2 teaspoon Dried oregano -- crushed |
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Preparation / Directions:
Preparation Time: 12:0
1. Trim the beef of all visible fat. Cut into 1/2
inch cubes.
2. Place meat in crockpot and stir in tomato
paste to completely coat meat. Add the remaining
ingredients and stir to blend. DO NOT add any
additional liquid.
3. Cover and cook for 12 hours on LOW heat. When
done, you can skim the fat from surface and discard.
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