Southwestern Black Beans |
Course : Crockpot
Serves: 1 |
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Ingredients:
15 ounces Black Beans -- drained |
1 medium green pepper -- diced |
1/4 cup frozen corn |
1 medium tomato -- chopped |
1 medium Onion -- diced |
1 tablespoon oil |
1 tablespoon wine vinegar |
1 tablespoon soy sauce |
3 tablespoons lemon juice |
1 teaspoon sugar or honey |
2 teaspoons chili powder |
1 teaspoon peper -- to taste |
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Preparation / Directions:
add all ingredients to crock and cook on low for 4 hours
Note: you can make this with dried beans, and cook them for 4 hours on low and then add the remaining ingredients and cook an additional 4 to 6 hours on low
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