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Coconut-Banana Stuffed Crepes | |||||||||||||
Course : Crepes Serves: 1 |
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Ingredients:
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Preparation / Directions:Crepe:
1) Combine all crepe ingredients in a bowl and whip with a wire whisk until smooth.
2) Heat a non-stick saute pan and spray with a non-stick coating.
3) Add just enough batter to evenly coat the bottom of the pan.
4) Cook about 1 minute until light brown, then flip over and cook the other side.
Filling:
1) Combine all ingredients and mix until smooth.
2) Place 2 Tbsp of filling into the center of the crepe and fold.
3) Heat in the oven or microwave just until warm and serve with maple syrup and powdered sugar.
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Nutritional Information:1439 Calories (kcal); 91g Total Fat; (57% calories from fat); 48g Protein; 106g Carbohydrate; 792mg Cholesterol; 1430mg Sodium | |||||||||||||