Fat-Free Matza Balls


Course : Cookies
Serves: 1
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Ingredients:


1/2 cup matza meal

1/2 teaspoon salt

3/4 teaspoon powdered instant broth (chicken or veggie)

2 teaspoons chopped parsley

1 dash onion powder

3 large egg whites

3 tablespoons cold club soda
 

Preparation / Directions:


Stir the dry ingredients together. Stir egg whites, club soda, and parsley slightly with a fork and pour over the dry ingredients. Mix well and refrigerate at least one hour. Form into 8 balls (1 1/2 inch diameter) and drop into a large pot of boiling slated water or broth. Reduce the heat and simmer, covered, for 30 minutes. Do not remove the lid during the cooking period. Remove matza balls with a slotted spoon and serve in soup. Note: In general, though, matza balls keep well in the fridge, just warm them up before serving in soup.


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