Fatfree Cookies |
Course : Cookies
Serves: 1 |
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Ingredients:
1 1/2 medium bananas |
1/2 cup applesauce |
1 teaspoon vanilla |
1/2 cup brown sugar -- (or honey or brown rice syrup) |
1 cup whole wheat flour |
1 1/2 teaspoons baking powder |
1 dash salt |
1 teaspoon cinnamon |
1 dash nutmeg |
1 tablespoon ssame seeds -- (optional for added protein), up to 2 |
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Preparation / Directions:
Sift together: 1 scant cup of Whole wheat flour 1.5 tsp baking powder dash salt 1 tsp cinnamon dash nutmeg 1-2 tbsp sesame seeds (optional- really taste good,
and add protein for you vegans)
Blend wet ingredients in blender. mix dry and wet. Stir in 3/4 c. oatmeal (the regular cereal type) stir in 2 tbsp raisins (optional but delicious)
Drop by generous spoonfuls onto cooking-sprayed cookie sheet.
Bake at 350 for 20-30 min or until just browning. (without the oil they
take longer to bake than you think!... check them though after 15 min to
see how they are doing)
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