Frosty Chocolate-Banana Shake


Course : Chocolate
Serves: 1
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Ingredients:


1 cup water

14 ounces sweetened condensed milk

2 medium ripe bananas or

1/2 cup smooth peanut butter

1/4 cup cocoa

1 teaspoon pure vanilla extract

4 cups ice cubes
 

Preparation / Directions:


1. Combine in blender all ingredients except ice in order listed; blend until smooth. 2. Add ice cubes, 1 cup at a time, blending until smooth after each addition. Serve at once.

 

Nutritional Information:

814 Calories (kcal); 69g Total Fat; (67% calories from fat); 37g Protein; 37g Carbohydrate; 0mg Cholesterol; 642mg Sodium


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