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White Chili Ii


Course : Chili
Serves: 8
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Ingredients:


1 pound great northern beans

6 cups water

6 cups chicken broth

1 large onion -- chopped

2 cloves garlic -- minced

8 ounces diced green chilies

1 tablespoon dried oregano

1 tablespoon ground cumin

1/2 teaspoon cayenne pepper

1/2 teaspoon salt

1/2 teaspoon pepper

4 cups diced cooked chicken

1/2 cup shredded monterey jack cheese
 

Preparation / Directions:


Rinse beans. Place in Dutch oven and add water; bring to a boil. Reduce heat and simmer, uncovered, 2 minutes. Remove from heat. Cover and let beans soak for one hour. Drain. Add chicken broth, onion, garlic, chilies, oregano, cumin, cayenne, salt, and pepper. Bring to a boil; reduce heat. Cover and simmer one hour. Stir in chicken and simmer, covered, for 1/2 to 1 hour more. Stir in cheese until melted and serve.

 

Nutritional Information:

259 Calories (kcal); 4g Total Fat; (13% calories from fat); 18g Protein; 38g Carbohydrate; 6mg Cholesterol; 759mg Sodium

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