INDIVIDUAL Chili POTS


Course : Chili
Serves: 6
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Ingredients:


12 ounces Beef, ground, lean -- broiled

4 Cup Tomatoes, plum Italian -(canned, reserve liquid) - seeded and chopped

1 1/2 Cup Bell pepper, green -- chopped

1 Cup Onions -- chopped

1 Cup Celery -- chopped

6 ounces Beans, Kidney red - cooked and drained

1 clove Garlic minced

1 teaspoon Oregano, dried

3/4 teaspoon Chili Powder

3 Cup Rice, long grain -- cooked

2 1/4 ounces Cheddar Cheese shredded

18 pieces Olives, Black, large pitted
 

Preparation / Directions:


In a large saucepan, combine all ingredients except rice, cheese, and olives. Cover and simmer over low heat 25 minutes. Stir in rice; heat through. Divide chili among 6 individual serving dishes; top each with equal amounts of cheese and sliced olives.

 

Nutritional Information:

calories: 436


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