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Tex-Mex Chili Chicken | |||||||||||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:Heat 2 T. oil in nonstick skillet over medium heat. Brown chicken on both sides; remove. Add remaining oil, onion, green pepper and garlic; saute until tender. Add tomato sauce, water, chili powder, salt, cumin, oregano and pepper. Cook 1 minute. Return chicken to skillet. Cover; simmer 10 to 12 minutes or until chicken is cooked.
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Nutritional Information:632 Calories (kcal); 38g Total Fat; (53% calories from fat); 62g Protein; 10g Carbohydrate; 186mg Cholesterol; 947mg Sodium | |||||||||||||