Spiced Chicken

Course : Chicken
Serves: 4
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1 cup orange juice
1 1/2 cups sliced canned peaches
2 tablespoons brown sugar
6 large chicken legs or thighs or
1 large ready-to-cook chicken or
2 large breasts may be used w/ 4 thighs -- (2 1/2-3 pounds), disjointed
1/2 cup flour mixed with
1 teaspoon salt and
1/8 teaspoon pepper
3 Cup cooking oil to depth of 1/2 inch in large fry pan.

Preparation / Directions:

Put oil in fry pan. While it is heating dredge chicken in seasoned flour. Brown chicken. While it is browning, combine orange juice and peaches with brown sugar, vinegar, mace or nutmeg, sweet basil and minced garlic. Simmer 10 minutes. Remove chicken when it is browned and pits in skillet. Replace chicken; and pour fruit sauce over top. Cover and simmer about 22 minutes.


Nutritional Information:

45 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 11g Carbohydrate; 0mg Cholesterol; 2mg Sodium

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