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Roasted Citrus Chicken


Course : Chicken
Serves: 8
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Ingredients:


1/4 cup fresh lemon juice

1/4 cup fresh lime juice

1/4 cup fresh orange juice

1/4 cup olive oil

1 teaspoon crushed red chiles

1 teaspoon ground cumin

1 teaspoon kosher salt

2 medium sweet onion

8 medium chicken breast half
 

Preparation / Directions:


combine juices, pepper flakes, chile powder, cumin, and salt-mix well stir in onion slices place chicken parts into a glass baking pan pour marinade over chicken cover and chill for 12-24 hours remove chicken to a roasting pan surround with onion slices roast @ 375 degrees for 45 minutes, until juices run clear, basting often with marinade serve with onion slices or cool, wrap in foil with onions, and serve in foil

 

Nutritional Information:

328 Calories (kcal); 20g Total Fat; (56% calories from fat); 31g Protein; 5g Carbohydrate; 93mg Cholesterol; 328mg Sodium

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