Mushroom and Chicken Stir-Fry


Course : Chicken
Serves: 6
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Ingredients:


1 ounce dried shiitake mushrooms

1 cup warm water

1 medium egg white -- lightly beaten

2 tablespoons cornstarch

1 teaspoon cornstarch

1 tablespoon soy sauce

1 teaspoon soy sauce

1 dash pepper

4 medium boneless skinless chicken breast halves -- (about 2 pounds) --cut into 1 inch cubes

4 tablespoons cooking oil -- divided

1 medium garlic clove -- minced

1 cup frozen peas

1/2 cup sliced celery

8 ounce can of water chestnuts -- drained and diced

3/4 cup chicken broth -- divided

1 teaspoon sugar

1/4 teaspoon ground ginger

2 ounces diced pimientos -- drained

1/4 cup whole almonds -- toasted

1 medium green onion -- chopped
 

Preparation / Directions:


Combine the mushrooms and water; let stand 15 minutes. Drain, reserving liquid; set liquid and mushrooms aside. In another bowl, combine egg white, 1 teaspoon cornstarch, 1 teaspoon soy sauce and pepper; add chicken and stir to coat. Heat 2 tablespoons oil in a large skillet or wok; stir-fry chicken until no longer pink. Remove and set aside. In the same skillet, stir-fry garlic in remaining oil until browned. Add peas, celery, water chestnuts and mushrooms; stir-fry for 2 minutes. Add 1/2 cup broth and the chicken; cover and simmer for 3 minutes. Combine sugar, ginger, reserved mushroom liquid and remaining cornstarch, soy sauce and broth; stir into skillet and cook until thickened, about 4 minutes. Add pimientos. Garnish with almonds and onion. Editor's Note: Small fresh white mushrooms can be substituted for the dried shiitakes. Eliminate the warm water and the soaking ste

 

Nutritional Information:

273 Calories (kcal); 16g Total Fat; (50% calories from fat); 23g Protein; 11g Carbohydrate; 46mg Cholesterol; 252mg Sodium


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