Moroccan Chicken


Course : Chicken
Serves: 6
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Ingredients:


3 pounds chicken -- cut into serving

4 medium split chicken breasts

8 medium dried figs -- snipped

8 ounces tomato sauce

1/2 cup onion -- chopped

2 cloves garlic -- minced

1/4 cup white wine or apple juice

2 pieces bay leaves

1/2 teaspoon ground allspice

1 teaspoon dried thyme leaves

1/2 cup green pepper chopped optional

2 tablespoons sesame seeds -- toasted or

2 tablespoons almonds -- slivered
 

Preparation / Directions:


Skin chicken. Place in a pot or hearty skillet. Add remaining ingredients, except sesame seeds or almonds. Cover and cook in a slow cooker about 6 hours or cook in oven on low heat about 2 hours. For faster cooking, bring to a boil on top of range, reduce heat to low, and cook for 20-35 minutes depending on thickness of chicken pieces. Sprinkle sesame seeds or almonds on top before serving. This makes six 3-oz servings.~

 

Nutritional Information:

472 Calories (kcal); 29g Total Fat; (54% calories from fat); 31g Protein; 23g Carbohydrate; 149mg Cholesterol; 347mg Sodium


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