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Crispy Chicken | ||||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:Pound chicken breasts to flatten slightly.
Dip the chicken breasts into egg beaters; coat with bread crumbs.
Cook chicken in oil in non stick skillet over medium high heat for 3 to 5 minutes on each side or until browned and cooked through. Garnish with lemon and parsley if desired.
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Nutritional Information:15 Calories (kcal); 2g Total Fat; (100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium | ||||||