Citrus-Wine Chicken


Course : Chicken
Serves: 4
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Ingredients:


3 pound frying chicken -- (2-1/2 to 3 pounds), cut up

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon onion powder

1/4 teaspoon paprika

1 tablespoon diet margarine

1 cup orange juice

1 cup white table wine

1 teaspoon Worcestershire

1/4 teaspoon garlic powder

2 tablespoons cornstarch

1/4 cup water

3 packages Equal
 

Preparation / Directions:


If desired, skin the chicken before serving to save calories. Lightly sprinkle chicken pieces with first four ingredients. Place chicken, skin side down, in non-stick shallow casserole. Melt margarine; brush chicken pieces. Bake at 375 deg. F for 40 minutes. Combine juice, wine, Worcestershire sauce and garlic powder; pour over chicken. Cover and bake 20 minutes or until tender. Remove chicken; combine cornstarch and water, add to pan juices. Cook over medium heat; stirring constantly until thickened. Remove from heat, stir in Equal. Serve sauce over chicken.


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