Chicken Cacciatore |
Course : Chicken
Serves: 8 |
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Ingredients:
2 1/2 pounds chicken pieces |
1/2 cup flour |
1 teaspoon salt |
1 tablespoon paprika |
4 tablespoons cooking oil |
2 cloves garlic -- minced |
3 medium Onions -- sliced |
1 cup green pepper -- diced |
1 can tomatoes -- 2 lb. 3 oz. |
1 can tomato paste -- 8 oz. |
2 pieces chicken bouln cubes -- crush |
1 teaspoon oregano |
1/2 teaspoon basil |
1/4 teaspoon pepper |
1 piece bay leaf -- crumbled |
1/2 cup dry red wine |
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Preparation / Directions:
1. Wash and dry chicken pieces; shake in bag with flour, salt and paprika. Heat oil in skillet and brown chicken pieces. Remove chicken and drain on paper towels.
2. Saute peppers and onion until soft but not brown. Add garlic and saute for 30 seconds more. Layer chicken and vegetable mixture in removable liner. Add remaining ingredients.
3. Place liner in base and cover. Cook on auto for 4-5 hours, low 6-8 hours or high for 3-4 hours.
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Nutritional Information:
350 Calories (kcal); 22g Total Fat; (57% calories from fat); 20g Protein; 16g Carbohydrate; 88mg Cholesterol; 477mg Sodium |
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