Chicken recipes

Chicken And Zucchini

Course : Chicken
Serves: 4

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Ingredients:

1 teaspoon cornstarch

1 teaspoon sugar

1/4 cup soy sauce

2 tablespoons sauterne wine

1 pound chicken breast -- skinned and boned cut into 1 1/2 inch strips -- about 1/4 inch thick

1/2 pound zucchini washed and cut into 1 1/2 inch strips -- 1/4 inch thick

1 tablespoon salad oil

2 tablespoons margarine or butter

1/4 teaspoon salt

1/2 cup sliced onion

Preparation / Directions:

Combine cornstarch, sugar, soy sauce and wine in bowl. Add chicken and toss to mix. Heat a non stick skillet or wok until hot. Add oil, 1 tablespoon butter, zucchini, and salt. Cook quickly, stirring until zucchini is crisp tender; set aside to keep hot. Add remaining butter, onion and chicken to skillet. Cook quickly until chicken is done. Add zucchini and mix (219 cal. per serving)

Chicken And Zucchini

Ingredients:

Preparation / Directions:

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