Chicken And Pasta In Cajun Cream |
Course : Chicken
Serves: 1 |
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Ingredients:
1 pound boneless skinless chicken breast halves -- cut into |
1 medium red bell pepper -- cut into strips |
1 Package Frozen Vegetables with Pasta -- (1 pound) |
1/4 Cup water |
1/2 Cup whipping cream |
1 Teaspoon cumin |
1/8 Teaspoon ground red pepper (cayenne) -- (1/8 to 1/4) |
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Preparation / Directions:
Spray large skillet with nonstick cooking spray.
Heat over medium-high heat until hot.
Add chicken; cook and stir until, chicken is no longer pink and lightly
browned.
Add bell pepper; cook and stir 2 minutes.
Stir in frozen vegetables with pasta and water.
Bring to a boil.
Cook 2 minutes.
Stir in cream, cumin and ground red pepper.
Cover; cook 5 to 8 minutes or until thickened, stirring occasionally.
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Nutritional Information:
580 Calories (kcal); 46g Total Fat; (70% calories from fat); 31g Protein; 12g Carbohydrate; 232mg Cholesterol; 129mg Sodium |
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