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Zesty Mozzarella Chicken | |||||||||||||||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:In a shallow bowl, combine egg white and milk. In another bowl, combine the bread crumbs, Parmesan cheese-and seasonings. Dip each chicken breast in the egg white~ mixture, then in the crumb mixture. Melt but- ter in a skillet; brown chicken on both sides until no longer pink and juices run, clear. Meanwhile, heat tomato sauce and basil un- til warm. WhJn chicken is done, sprinkle with mozzarella cheese. Remove from the~ heat and cover for 2-3 minutes or until cheese melts. Serve with tomato-basil sauce.
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Nutritional Information:1151 Calories (kcal); 13g Total Fat; (10% calories from fat); 226g Protein; 20g Carbohydrate; 552mg Cholesterol; 2699mg Sodium | |||||||||||||||||