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White Chili


Course : Chicken
Serves: 4
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Ingredients:


1 can cooking oil spray

1 tablespoon olive oil

1 pound boneless skinless chicken breast -- diced

1/2 cup shallots -- chopped

3 cloves garlic -- minced

1 can tomatillas -- (18oz), drained,coarsely chopped

1 can ro*tel tomatoes* -- chopped

1 can chicken broth -- (13oz)

1 can chopped green chile peppers -- not drained

1/2 teaspoon oregano flakes

1/2 teaspoon coriander seeds -- crushed

1/4 teaspoon ground cumin

2 cans cannellini beans -- drained

3 tablespoons fresh squeezed lime juice

1/4 teaspoon black pepper

1/4 cup sharp cheddar cheese -- grated
 

Preparation / Directions:


*do not drain Spray a large skillet with cooking spray, add olive oil and heat on medium high until hot. Add diced chicken and saute for 3 minutes or until done. Remove chicken from pan. Place all ingredients, except Cheese, in a Crockpot and cook for 8 hours. Serve with tortilla chips, sour cream, avocado dip and Mexican beer.

 

Nutritional Information:

2206 Calories (kcal); 34g Total Fat; (13% calories from fat); 214g Protein; 266g Carbohydrate; 293mg Cholesterol; 1312mg Sodium

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