Chicken recipes

Chicken and Broccoli Lasagna

Course : Chicken
Serves: 1

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Ingredients:

---SAUCE---

4 tablespoons butter

4 tablespoons flour

2 cups milk

1 cup chicken broth

3 large eggs

1/2 cup parmesan cheese

1/2 teaspoon salt

1 dash nutmeg

1 dash ground red pepper

1 sheet lasagna noodles

2 tablespoons butter

1 cup chopped onion

1 teaspoon minced garlic

1 1/2 cups diced chicken

1 package frozen broccoli cuts

1/4 cup parsley

1 pound mozzarella -- sliced thin

1/4 cup parmesan cheese

Preparation / Directions:

Sauce: Melt butter, stir in flour. Add milk, whisk until smooth. Stir in broth. Cook, stirring constantly, until thick. Beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. Stir in cheese and seasonings. Cook noodles. Saut‚ chicken in butter with onion and garlic. Stir in broccoli, cook 5 min. until tender. Add seasonings. Layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. Repeat. Finish with cheese. Freeze. Bake 350 for 50 min, until bubbly.

Nutritional Information:

2334 Calories (kcal); 170g Total Fat; (65% calories from fat); 132g Protein; 67g Carbohydrate; 1116mg Cholesterol; 4306mg Sodium

Chicken and Broccoli Lasagna

Ingredients:

Preparation / Directions:

Nutritional Information:

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