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Caramelized Chicken And Cranberry Conserve | ||||||||||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:Combine first 4 ingredients in a heavy duty zip top plastic bag; add chicken. Seal and chill at least 1 hour.
Remove chicken from marinade, reserving marinade.
Cook brown sugar and sesame oil in a large nonstick skillet over medium-high heat, stirring constantly, 4 minutes. Add chicken, and cook 3 to 4 minutes on each side. Add reserved marinade, onion, and cranberries; cook, stirring and turning chicken often, 10 minutes or until chicken is done. Remove chicken, and let stand 5 minutes. Slice and serve with cranberry mixture. Sprinkle with sesame seeds and green onions, if desired. Makes 4 servings.
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Nutritional Information:240 Calories (kcal); 6g Total Fat; (23% calories from fat); 28g Protein; 16g Carbohydrate; 68mg Cholesterol; 83mg Sodium | ||||||||||||