|
Spicy Hummus | |||||||||||
Course : Chicken Serves: 4 |
|
||||||||||
Ingredients:
| |||||||||||
Preparation / Directions:Combine all ingredients in a blender or food processor. Use 1 tsp. bean juice to moisten, if necessary. Process until smooth.
| |||||||||||
Nutritional Information:calories 70, fat 1.9g, 24% calories from fat, cholesterol 0mg, protein 3.5g, carbohydrates 10.4g, fiber 2.6g, sodium 3mg. | |||||||||||