HungryMonster.com is your source for recipes.

go!
Facebook Twitter Google Pinterest

Skillet Chicken Chili


Course : Chicken
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1 medium Onion -- coarsely chopped

2 cloves garlic minced

1 teaspoon vegetable oil

1 pound lean ground chicken -- turkey or beef

19 ounces mexican-style stewed tomatoes

1 medium green pepper -- seeded and chopped

1 1/2 teaspoons chili powder

1 teaspoon ground cumin

1/2 teaspoon dried leaf oregano

1 dash cinnamon

1/4 teaspoon salt

19 ounces canned kidney beans -- drained
 

Preparation / Directions:


In a large frying pan set over medium heat, sauté onion and garlic in oil for 5 min. Crumble ground meat over top. Sauté until it loses pink color, about 4 min. Add tomatoes, including juice, and green pepper. Stir in chili powder, cumin, oregano, cinnamon and salt. Bring to a boil. Reduce heat to low, cover and simmer 10 min. Then add drained beans. Simmer, uncovered, until hot, about 2 min. Serve with corn bread. Makes 4 servings, about 5 cups

 

Nutritional Information:

745 Calories (kcal); 8g Total Fat; (9% calories from fat); 36g Protein; 135g Carbohydrate; 0mg Cholesterol; 3599mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Chicken Recipes