David Burke's Pretzel Coated Poupon Chicken |
Course : Chicken
Serves: 4 |
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Ingredients:
4 medium boneless skinless chicken breast halves -- 6oz |
1 teaspoon salt and pepper -- to taste |
1/2 cup grey poupon dijon mustard |
2 tablespoons A-1 Steak Sauce |
2 cups crushed unsalted thin pretzel sticks |
1/2 cup minced onion |
1/2 cup minced chives |
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Preparation / Directions:
Season chicken with salt and pepper.
Blend mustard and steak sauce in small bowl; set aside. Mix pretzel crumbs, onion and chives in separate bowl.
Dip chicken breasts in mustard mixture to coat; roll in pretzel crumbs, pressing crumbs lightly onto chicken. Place on greased baking sheet.
Bake at 400 degrees for 25 minutes or until done.
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Nutritional Information:
143 Calories (kcal); 2g Total Fat; (10% calories from fat); 28g Protein; 3g Carbohydrate; 68mg Cholesterol; 201mg Sodium |
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