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Baked Chicken Parmesan | ||||||
Course : Chicken Serves: 3 |
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Ingredients:
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Preparation / Directions:Brush chicken with salad dressing; coat with combined remaining ingredients. Place in 13 x 9 inch baking dish. Bake at 350 degrees, 1 hour or until tender. 3 to 4 servings.
Variations: Substitute 1 pound fish fillets for chicken. Reduce salad dressing to 1/3 cup, crumbs to 1/2 cup and parmesan cheese to 1/4 cup. Reduce baking time to 30 minutes or until fish flakes easily with fork.
Substitute miracle whip salad dressing for miracle whip light reduced calorie salad dressing
Preparation Time: 15 minutes Baking Time: 60 minutes.
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Nutritional Information:107 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 25g Carbohydrate; 0mg Cholesterol; 371mg Sodium | ||||||