Aisan Chicken Stirfry


Course : Chicken
Serves: 4
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Ingredients:


1 Tablespoon vegetable oil

1 Pound skinless -- boneless chicken breasts cut into strips

10 3/4 ounces Campbells Condesed Golden Mushroom Soup

3 Tablespoons soy sauce

1 Teaspoon garlic powder

16 ounces any frozen vegetable combination -- thawed*

4 Cups hot cooked rice
 

Preparation / Directions:


In a skillet over mediumhigh heat, heat oil. Add chicken and stirfry until done and juices evaporate. Add soup, soy sauce and garlic. Heat to a boil. Add thawed vegetables and cook over medium heat until vegetables are tendercrisp, stirring often. Serve over hot cooked rice. * To thaw, microwave on HIGH 3 minutes.

 

Nutritional Information:

1118 Calories (kcal); 16g Total Fat; (12% calories from fat); 23g Protein; 214g Carbohydrate; 0mg Cholesterol; 3102mg Sodium


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