Crockpot Teriyaki Chicken

Course : Chicken
Serves: 1
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Ingredients:

2 pound Chicken breast -- boneless and skinless
1 packages frozen broccoli -- (16 oz.) carrots,and water chestnuts
2 tablespoon quick-cooking tapioca
1 Cup chicken broth
4 tablespoon brown sugar
4 tablespoon teriyaki sauce
2 tablespoon dry mustard
1 1/2 teaspoon grated orange peel
1 teaspoon ground ginger
3 Cup Hot cooked rice
 

Preparation / Directions:

Rinse chicken and pat dry. Cut chicken into 1-inch pieces. Place frozen vegetables in crockpot; sprinkle with tapioca. Place chicken pieces on top of vegetables. In a small bowl, mix chicken broth, brown sugar, teriyaki sauce, mustard, orange peel, and ginger. Pour sauce over chicken pieces. Cover; cook on Low for 4 to 6 hours or on High for 2 to 3 hours. Serve over hot cooked rice.

 

Nutritional Information:

3319 Calories (kcal); 56g Total Fat; (15% calories from fat); 132g Protein; 583g Carbohydrate; 371mg Cholesterol; 4117mg Sodium


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