Chicken, Sweet And Sour

Course : Chicken
Serves: 1
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Ingredients:

1 medium carrot -- cut chunks
1 medium Green pepper -- cubed
1 medium Onion -- quartered
2 tablespoons Quick-cooking tapioca
4 whole Chicken breasts -- boned
8 ounces can of pineapple
1/3 cup Dark brown sugar -- firmly packed
1/3 cup Red wine vinegar
1 tablespoon Soy sauce
1 teaspoon Instant ground chicken bouillon
1/2 teaspoon Garlic powder
2 tablespoons Fresh ginger -- minced
1 teaspoon Dried cilantro
2 cups Rice -- hot cooked
 

Preparation / Directions:

CROCKPOT-Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN-Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300~ oven for 2 hours. Serve over rice. Leftovers can be reheated in microwave.


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