Orange Ginger Wings


Course : Chicken Wings
Serves: 4
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Ingredients:


1 cup orange juice concentrate

1/4 cup cider vinegar

1/4 cup soy sauce

2 tablespoons sesame oil -- optional

4 cloves garlic

1 tablespoons ground ginger

1/2 teaspoon salt

1/2 teaspoon hot pepper sauce

3 pounds chicken wings

2 tablespoons liquid honey
 

Preparation / Directions:


1. In a large resealable freezer bag mix together all ingredients except chicken wings and honey. 2. Remove tips from chicken wings; separate at joints into 2 pieces. Add to marinade, and toss to coat. Let marinate for at least 4 hours, upto 24 hours. 3. Reserving marinade, place wings on greased grill over medium high heat; close lid and cook turning once for about 30 minutes or until crisp and juices run clear when pierced. 4. Meanwhile in a small bowl whisk together reserved marinade with honey, brish liberally over wings halfway through cooking. Notes: Can be frozen flat in baggie for up to one week.

 

Nutritional Information:

489 Calories (kcal); 36g Total Fat; (67% calories from fat); 35g Protein; 4g Carbohydrate; 142mg Cholesterol; 1446mg Sodium


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