Sweet And Sour Wings

Course : Chicken Wings
Serves: 6
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2 pounds chicken wing
1 tablespoons garlic powder
1/2 teaspoon salt
1 teaspoon freshly ground white pepper
2 large egg
1 tablespoons cornstarch
3 tablespoons peanut oil
1 tablespoons soy sauce
3 tablespoons catsup
1/2 cup sugar
1/4 cup cider vinegar
3/4 cup chicken stock

Preparation / Directions:

separate wings at joints and reserve tips for another use season chicken with garlic powder, salt, and pepper dip into egg, roll in cornstarch to cover place onto a sheet of waxed paper cover and chill for 60 minutes to set coating heat oil to 360 degrees in a deep fryer or large skillet add chicken in small batches and fry until browned drain on a cooling rack and blot with paper towels arrange browned wings in a foil-lined pan combine soy sauce, catsup, sugar, vinegar, and stock pour over chicken bake @ 350 degrees for 15 minutes, turn bake @ 350 degrees for 15 minutes, turn bake @ 350 degrees for 15 minutes remove from oven and arrange onto a serving platter serve hot


Nutritional Information:

291 Calories (kcal); 15g Total Fat; (45% calories from fat); 17g Protein; 22g Carbohydrate; 125mg Cholesterol; 785mg Sodium

1 Kitchen's say:
  (3 3/4 Stars!)
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