Sesame Wings

Course : Chicken Wings
Serves: 6
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Ingredients:

12 pieces CHICKEN WINGS -- TIPS REMOVED
1 cup black beans
1 cup water
1 cup peanut oil
2 tablespoons garlic
2 tablespoons ginger
3 tablespoons soy sauce
2 tablespoons white wine
1 teaspoon MSG MONOSODIUM GLUTAMATE
1/4 teaspoon black pepper
1 teaspoon sesame seeds
2 pieces scallions
 

Preparation / Directions:

separate joints of chicken wings, set aside combine black beans and 1 tablespoon water, mash to a paste, and set aside heat oil in a wok, over a moderate flame add ginger and garlic and stir once add wings, heat and stir for 3 minutes, until lightly browned add soy sauce and wine, heat and stir for 3 minutes add black beans, stir once reduce heat, cover, and simmer for 8-10 minutes remove cover heat and stir over a moderately-high flame until liquid had reduced to nearly nothing and chicken is glossy remove from heat sprinkle with msg and pepper combine wings with sesame seeds and scallions-toss to coat well serve hot

 

Nutritional Information:

659 Calories (kcal); 49g Total Fat; (64% calories from fat); 19g Protein; 40g Carbohydrate; 0mg Cholesterol; 8237mg Sodium


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